Recipe of Super Quick Homemade Matoke n peanut sauce

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Before you jump to Matoke n peanut sauce recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Conserve Money In The Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That has totally changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the experts, to clean up the environment we are all going to have to make some adjustments. This should happen soon and living in approaches more friendly to the environment should become a goal for every individual family. Keep reading for some methods to go green and save energy, mainly in the kitchen.

You may well prefer preparing food with your oven, but using a microwave instead will cost you a lot less money. Perhaps the realization that an oven uses 75% more energy will stimulate you to use the microwave more. When it pertains to boiling water and steaming vegetables, you can save plenty of electrical power and do the job faster with countertop appliances rather than a stove. You might reckon that you save energy by washing your dishes by hand, but that is certainly not true. You get the greatest energy savings by totally loading the dishwasher ahead of commencing a wash cycle. By cool drying or perhaps air drying the dishes as opposed to heat drying them, you can increase the amount of money you save.

The kitchen by itself offers you many small ways by which energy and money can be saved. Green living just isn't that difficult. Mostly, all it requires is a little common sense.

We hope you got insight from reading it, now let's go back to matoke n peanut sauce recipe. To make matoke n peanut sauce you only need 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Matoke n peanut sauce:

1. Get 1 bunch of bananas(matoke).
2. Get 1 of onion.
3. Prepare 2 of tomatoes.
4. Provide 3 of tblspn peanut.
5. Use 1 tsp of curry powder.
6. Get 1 tsp of turmeric.
7. Use of cooking oil.

Steps to make Matoke n peanut sauce:

1. I start by washing my hands and applying some cooking oil on my palms before peeling the matoke to avoid the milk from sticking on ur hands.Also the chopped matoke be placed in a basin/sufuria with warm water n salt.To avoid the matoke turning black..
2. Chop the matoke in halves or in threes..
3. Using a pan cook your onions till brown the add the tomatoes,salt n curry powder.cook well..
4. In your sauce add the bananas n turmeric and turn till its well coated..
5. In a different bowl,put ur peanut and warm water.whisk till well mixed. Then add to your matoke..
6. Add enough water n cover till your matoke is well cooked and the sauce is thick..

Once tomatoes soften, add the peanut and garlic mix. Add a little bit of water, stir, cover and simmer under low fire. Stir often to keep it from sticking at the bottom. Lydia also mentioned that seeing a ring of oil start to form in the peanut sauce is an indicator that it's ready. When the garlic turns milky, scoop the peanut paste into the pot and stir gently.

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